Feel Amazing Every Day
Feel-Good Services
Best for: People wanting guidance, clarity, and a realistic starting point.
Includes:
60-minute virtual or in-person (locally) wellness consultation
Lifestyle + wellness review
Goal-setting session
Personalized wellness recommendations
Basic nutrition, sleep, stress, and habit support
Follow up summary
Best for: Clients wanting accountability and sustainable lifestyle change.
Includes:
Initial 60–75-minute session
Biweekly coaching calls for 6 weeks
Messaging/email support
Personalized wellness goals
Habit tracking
Stress, sleep, movement, and nutrition support
Ongoing accountability
Best for: Busy professionals, women balancing stress/hormones/family life, or clients wanting deeper support.
Includes:
Monthly membership
Full wellness intake
Weekly coaching sessions
Personalized wellness roadmap
Advanced habit and lifestyle planning
Nutrition and wellness guidance
Supplement education (within RN/coaching scope)
Coordination support/questions between sessions
Priority messaging support
Optional fitness/wellness planning
Monthly progress reviews
Ready to Recharge?
Pick a time that works, and let's create some wellness magic together.
Wellness Made Playful
We believe staying healthy should feel like recess, not homework.
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Have a Question?
Send us a note and let's craft something awesome together.